Creed has been researching health and fitness for nearly 30 years. He’s been a fitness coach for 18 years and has been a certified personal trainer since 2007. He holds multiple certifications as an athletic coach and specializes in hybrid training and tactical strength and conditioning. Since 2000, Creed has trained individuals and groups, both in the civilian and military sectors, from nearly all walks of life. His coaching, while focused on diet and exercise, has repeatedly led to surprising health outcomes beyond his clients’ expectations, including complete reversals in conditions such as osteoporosis, hypertension, pre-diabetes, chronic fatigue syndrome, osteoarthritis, degenerative disc disease, chondromalacia patellae and stage 3 chronic kidney disease—often accompanied with supportive medical documentary evidence. Creed has firsthand experience of what it’s like to be overweight, unhealthy, and chronically fatigued and understands the challenges many of us face.